Interning abroad has been one of the best decisions I have made in college, and I cannot recommend it more. The experiences and lessons I have gained have been unforgettable and I will cherish this opportunity forever. As my internship nears its end, I wanted to reflect on everything I have learned this summer to hopefully inspire others to make the same rewarding decision.

Say Yes to Everything

The biggest piece of advice I could give to anyone looking to study or intern abroad is to say yes to everything. Of course, it is always important to trust your instincts and proceed with caution, but saying yes to everything can lead you to new experiences and connections that you might never have encountered otherwise.

I can remember countless times throughout my internship when I was too tired or scared to say yes, but I did anyway, which led to many unexpected adventures and relationships that have completely changed my experience. I firmly believe that saying yes to everything is essential for personal growth and resilience because it pushes you out of your comfort zone. Ultimately, embracing an open and enthusiastic mindset can help you live life more fully.

One morning in Mũi Né, my hostel owner asked if I wanted to join a sunrise tour of the sand dunes; although it was early, I am so glad I said yes because the views were stunning!

Culture Shock is Real

Culture shock is inevitable in a new environment, and sometimes the differences in language, customs, and daily life can be more overwhelming than expected. Culture shock also isn’t linear; instead, it can feel more like a wave, with fluctuating emotions and levels of adjustment. It is quite common to feel excited and fascinated in one moment, then experience frustration or homesickness shortly after. It’s important to understand that these ups and downs are a normal part of the process, and eventually, they lead to deeper adaptation and appreciation.

When I first arrived in Vietnam, I was so overwhelmed by the crazy traffic, but I have since grown to appreciate the liveliness of Ho Chi Minh City.

It’s About the People

It’s the people you meet who truly make the experience memorable, not just the places you visit. I feel incredibly fortunate for this opportunity as it allowed me to travel to new places, but what has truly made it an extraordinary experience so far are the connections I’ve formed along the way. Sharing stories and learning from locals and fellow travelers has enriched my understanding of different cultures and perspectives. At the end of the day, it’s the relationships created that leave lasting impressions and make each destination feel special.

After a long day of hiking Langbiang in Đà Lạt, some friendly locals offered to share their lunch of bánh mì while we waited for the rain to stop.

Overall, I am incredibly grateful for my decision to intern abroad, and I wholeheartedly recommend this opportunity to everyone. Living abroad builds character and imparts invaluable lessons that traditional classrooms cannot replicate. My advice? Take a chance and go for it!

Isabelle DeMeo, University of Kansas, is interning abroad in Vietnam with TEAN.