Kings Domain park: This is the park near me in Melbourne that I like to go to.For many of us, studying abroad is probably the first time we have been away from home for such a long time. Especially after a few months into your program, you may begin to call home more and feel that you are missing family and friends a bit extra. If not that, you’re missing that bagel spot you always went to. You’re missing those late nights on the lake cooking s’mores with your best friends. But, it’s important to know that those will be waiting for you when you get back. It is something to look forward to, not frown upon now.
What can you do?
Be appreciative. It may sound dumb, but being appreciative can completely change your mood. Be appreciative for this opportunity of a lifetime to be in another country. Taking a minute to look around you and let it sink in that you are here can completely change your mood. A year ago, did you think you’d actually be here? Taking a minute to be appreciative for what you have, even if you may think it is small and meaningless, if it means something to you, be grateful for that. Be grateful that your fridge is full. That you have the freedom to explore your abroad city. Just by being grateful, you can change your mindset of feeling homesick.
Do what makes you happy
When I felt homesick, I took some time out of my day to really connect with nature and take a step back to appreciate what I have. I went to a park near where I live, grabbed a book, and just relaxed and read before the sun set. During the walk there and back, you have time to really just think things over and feel more appreciative for the time you have here. It can be anything. Do something that you always do to cheer yourself up. Whether it be going to the gym, taking a walk, or going to your favorite place in your host city.
Lastly, make friends
This is the dog I met on my walk to the park.I made a new friend on my walk to the park, as pictured here. Fun fact: I have a cavalier King Charles spaniel that looks identical to this one. Open yourself up to meeting new people or even just brightening someone’s day. This little guy in the picture made my day, and he probably was just more concerned with getting home to take a nap. Seriously, though, when do you have the opportunity to meet people and make friends in completely different countries? Open yourself up. Having someone that you can talk to and do fun things with will make where you are feel a lot like home. A second home, if you will.
Ryan Nickerson, University of New Hampshire, is studying abroad in Australia with TEAN.
